GYM Butt Builder Guide ๐
Discover How I Started To See Results In 3-4 Months!
Introducing the Gym Butt Builder Guide!
This is for you if...
๐ You want bigger, rounder glutes from every angle! This guide will focus on targeting every muscle group: gluteus minimus, medius, and maximus.
๐ How to track your progress: Say goodbye to guesswork and hello to a step by step structured workout regimen that will guide you to bigger glutes!
๐Know helpful tips, tricks, & setbacks to avoid: I understand the importance of time and this guide is here to help you make most of it. Let me guide you from common mistakes that could be holding you back from seeing growth in your glutes!
๐ Nutritional guidance: You will learn the best foods to eat to grow your glutes & exactly how to eat for your specific body type. I have also provided a step by step guide of how to calculate your calories accurately.
๐ Workouts: You will be given weekly and monthly glute workouts, and videos to follow with each glute and abs exercise
Page Count: 117
๏ปฟNote: To take full advantage of the Gym BUTT BUILDER Guide most workouts require you to have access to weights or machines. However, this book is tailored to allow you to perform most exercises with body weight, dumbbells, or resistance bands.
This is not a guide that promotes fad diets nor do I believe in overnight success. I believe in hard work, integrity and developing your skills if you want to reach your fitness goals.
Ready to grow your GLUTES to the next level?
Download nowโฌ๏ธ๐