Eating Habits & Behaviours-Face to Face Group Workshop- Kidderminister, Wyre Forest
£80
Eating Habits & Behaviours-Face to Face Group Workshop- Kidderminister, Wyre Forest
£80
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Nov 2026
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The Eating Habits and Behaviour Workshop is the ultimate service to help you achieve your goals by better understanding why you eat the way you do.
You will also gain knowledge and skills to better manage food cravings, overeating and compulsive eating. These hints and tips will help you to unlock your full potential.
This workshop is ideal for:
- Individuals that would benefit from peer support.
- Individuals that would benefit from accountability and follow ups.
- Individuals that are keen to ask questions and are open to discussions.
- Individuals that desire to connect with others in the community and build confidence and resilience.
The workshop is carried out over the course of 8 weekly sessions, sessions 7 and 8 are fortnightly. The workshop will take place on the same day each week. Maximum 10 people per group.
Each workshop session is £10- £80 in total for all 8 sessions. Payment must be paid in full to confirm booking.
Can I receive a refund for purchased workshops?
You are only eligible for a refund for week 1 of the workshop. A refund will not be issued for weeks 2,3,4,5,6,7 and 8.
Once, the refund is issued you will no longer have access to the workshop and the workshop content. Please allow up to 28 days to receive a refund.
Don’t miss out on this opportunity to better understand your eating habits and behaviours.
Book your workshop today and start reaching your full potential!
Meet the creator
@youchangedCustomer reviews
1/5
Shantel was warm, welcoming, and inclusive- a great facilitator. I now feel more positive and motivated and now think very carefully about what I consume. I have been reminded of the “small wins” and “I don’t beat myself up” anymore and have learned to be kind to myself. The group has been very beneficial, and I have enjoyed it immensely due to the support of Shantel and the group which has held me accountable.
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Shantel is wonderful, kind and very helpful with her expertise. I have had a wonderful experience and although I am fully aware of what to do with my eating, it’s been very enlightening just to hear a different perspective and experiences. Since receiving support, my sleep has improved, and I feel I can deal with my eating and food choices which in turn is helping me to have better days. Shantel is super helpful and feels like a friend rather than a host and has exceeded my expectations. I would
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I can’t say how much I am loving this support from Shantel and the accountability from the group. Already after 2 appointments, I feel like I landed in a space with someone who actually understands me. You have been amazing and trust me, I’ve been to counselling and other places to get my head in a better place and nowhere or no one has done so good as this group so far.-Amazing! Xx
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After been quite sceptical, I have found receiving support to be a real eye opener. Sharing with Shantel and others has enabled me to reaffirm the positive and deal with the negative. Taking back control has been an important part of the support.
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Shantel has been excellent and engaged well, gave eye contact and provided guidance and she is very knowledgeable. I have become more thoughtful towards what I eat and have started planning my meals. I have started been more positive towards myself and now give myself permission to make mistakes. If I ever struggled in the future, I would pay for this programme again. I find the accountability group very useful and supportive.
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