The Eating Habits and Behaviour Workshop is the ultimate service to help you achieve your goals by better understanding why you eat the way you do.

You will also gain knowledge and skills to better manage food cravings, overeating and compulsive eating. These hints and tips will help you to unlock your full potential.

This workshop is ideal for:

• Individuals that would benefit from peer support.

• Individuals that would benefit from accountability and follow ups.

• Individuals that are keen to ask questions and are open to discussions.

• Individuals that desire to connect with others in the community and build confidence and resilience.

The workshop is carried out over the course of 8 weekly sessions, sessions 7 and 8 are fortnightly. The workshop will take place on the same day each week. Maximum 10 people per group.

Each workshop session is £10- £80 in total for all 8 sessions. Payment must be paid in full to confirm booking.

Can I receive a refund for purchased workshops?

You are only eligible for a refund for week 1 of the workshop. A refund will not be issued for weeks 2,3,4,5,6,7 and 8.

Once, the refund is issued you will no longer have access to the workshop and the workshop content. Please allow up to 28 days to receive a refund.

Don’t miss out on this opportunity to better understand your eating habits and behaviours.

Book your workshop today and start reaching your full potential!