The List
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The List

Meet the creator

For when something feels off but you can't figure out what.


If you want more from each one,

the full 200-Day Guide explains every single thing on this list. One a day. Why it works.

A question to sit with after.



This is list of things worth doing when no one's watching. Some will quiet your head down. Some will make you laugh. Most will make you put your phone down. A few might bring up something you weren't expecting.


200 concrete things. Just the things. Nothing else.



Downloaded over 10,000 times.

Instant PDF download sent to your email.

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The 200-Day Guide
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Customer reviews
1/5
pu******@******.com
Hey i really love the content which provides a way to explore yourself, and the experiences gives a peace of mind while doing that, this activity calms my mind from everything too
Read more
sh******@******.com
Gave me something when I had nothing I tank you personally
yv******@******.com
Wonderful ideas! Thank you.
de******@******.com
Great stuff
pr******@******.com
Great suggestions thank you
The List