WEDNESDAY FREE 🩵 Speak & Shine

WEDNESDAY FREE · Speak & Shine

Try one day. See what the whole week feels like.

This is the Throat Chakra day — the one about speaking your truth, being heard, and saying the things that matter. It's also the day with the butterfly pea flower tea that changes from deep indigo to purple-pink when you add lemon. Your kids will lose their minds. (Seriously, film it.)

This free guide includes:

• The complete Wednesday day from the 7-Day Family Energy Reset
• The color-change tea ritual (ingredients + how to brew it + intention)
• Granthita Mudra with real photo + instructions
• Lion's Breath breathwork (specific counts for every age)
• 6 family activities (little ones, big kids, teens, everyone)
• Journal prompts for all ages + family conversation starter
• Evening reset ritual
• Crystals, frequencies, essential oils
• Everything except the tea blend itself (you can source the herbs or grab the ready-made blend from Calm Chakras)

A real day from the guide so you can feel what the whole week actually does. 🩵

If you want all 7 days + the full framework, grab the complete 7-Day Family Energy Reset.