This ADHD Cleaning Schedule printable is designed to make cleaning easier, clearer, and less overwhelming. The soft pastel layout and simple structure help you stay focused and organized without stress.

This bundle includes seven pages:

Cover Page

A bright and friendly cover titled ADHD Cleaning Schedule with cleaning illustrations.

This Book Belongs To Page

A space to add your name or household information.

Cleaning Checklist

A room by room checklist for the following areas:

• Bedroom
• Bathroom
• Kitchen
• Living Room
• Outside
• Extras

Each section includes everyday, weekly, and monthly tasks.

Weekly Chore Chart

A weekly chart with space to write tasks and mark them from Monday to Sunday.

Includes a notes section at the bottom for reminders.

Cleaning Schedule

A full page with a daily cleaning section and individual boxes for Monday through Sunday.

Each box includes small check off circles for tracking progress.

To Do List

A lined page for writing tasks with a space for the date.

Notes Page

A simple lined notes page for reminders, plans, or additional tasks.

This printable is helpful for anyone who wants a simple and ADHD friendly way to manage home cleaning in small, clear steps.