PB&J Protein Bars

PB&J Mini Protein Bars are an easy, high-protein snack that gives you that classic peanut butter and jelly flavor without feeling like a boring “diet” snack. They’re simple to prep ahead, easy to grab on busy days, and made with ingredients you can reuse throughout the rest of the meal plan.

Want more easy high-protein meal prep ideas?

Grab my free 3-Day Meal Prep Sample to try the plan first, or jump straight into the full 14-Day Meal Plan for even more recipes, grocery lists, and prep ideas. Not ready for 14? Try the 7- Day Meal Plan.