Sleep Chart 0-2 years

Can you imagine your 5-year-old still napping? I can! Because mine DOES! Navigating your child's sleep times is really challenging. Every month they change and it can feel impossible to figure out. Most parents just give up and skip naps much sooner than they need to. My oldest is 5 and she still naps! Setting the tone early is KEY. 

This sleep chart will guide you month by month. The chart includes:

• Your child's age
• Maximum time between naps
• Daily hours of naps
• Typical # of naps
• Average daily sleep total

This chart takes all the guesswork out and is the best $10 you'll ever spend.

Print out the chart, put it up on the fridge, and alert everyone who needs to know what the new nap routine is going to be.