Phrase Bank - Praise That Works.

Phrase Bank (Free Download)

A ready-to-use library of calm, respectful phrases you can say in the moment—when you’re tired, triggered, or your child is spiralling and your brain goes blank.

Inside you’ll find simple sentence starters to help you:

• set clear boundaries without yelling
• validate feelings without giving in
• guide cooperation with less power-struggle
• redirect behaviour while keeping connection
• follow through with calm consequences
• repair after a hard moment

Use it on your phone, print it for the fridge, or keep it beside your Calm-Down Corner. Practical language = calmer homes.

Disclaimer:

Created from my learnings in The Incredible Years® Parenting Program. This resource is for general education only and is not a substitute for professional advice or therapy. Use what fits your family and seek extra support if needed.