Calm-Down Corner Setup Kit

Calm-Down Corner Setup Kit (Free Download)

A practical, step-by-step guide to help you set up a calm space at home where your child can reset, regulate, and return — without it becoming a “naughty corner” or a toy zone.

This kit helps you create a corner that supports emotional skills in real life moments: big feelings, tantrums, overwhelm, transitions, and those after-school meltdowns.

Inside you’ll get:

• what a Calm-Down Corner is (and what it’s not)
• exactly what to include (simple, low-cost items)
• how to set it up so your child actually uses it
• phrase prompts for what to say when emotions are high
• a simple routine: Calm → Name it → Breathe → Reset → Reconnect
• common mistakes that turn it into playtime (and how to avoid them)

Perfect for parents who want more peace at home and a clear plan for handling big feelings with calm confidence.

Disclaimer:

Created from my learnings in The Incredible Years® Parenting Program. This resource is for general education only and is not a substitute for professional advice or therapy. Use what fits your family and seek extra support if needed.