75 PLUS GUIDEBOOK

The 75 Schmedium PLUS Challenge is a transformative experience designed to help you devote to self through consistent action, self-awareness, and accountability. The Plus is beyond the 75 days, this is to build foundation, a lifestyle change to move the trajectory of your life! This guide offers a daily and weekly goals to create routine through consistent action. This is how we change our life, this is how we create our reality.

Intention for This Challenge:

Action as Embodiment: Taking intentional steps every day allows you to align with your higher self and manifest the life you desire.

Growth at Any Time: Growth isn’t limited to seasons or circumstances; it is a choice available to you at every moment.

Accountability: This challenge creates a framework for accountability, ensuring that you stay on track and see tangible results.

In these challenging times, it is essential to stay grounded in your personal power.

The 75 PLUS Guide helps you:

Regulate Your Nervous System: Learn techniques to keep your nervous system balanced, calm, and centered, even in moments of stress.

Devote to You! It time to show up for yourself. Its time to show yourself you CAN do it and WILL do it.

Build a foundation that is beyond 75 days. These 75 days sets the stage for the next 6-12 months of conscious creation.

Throughout this challenge, you’ll learn the importance of standing strong in your own power, holding space for your healing, and staying focused on your goals. With this guide, you'll discover how to maintain inner balance, live intentionally, and fully embody the person you are meant to be.