From Avoidance to Action — Guided Audio & Reflection Workbook

Introductory price: £9.99 until 11:59 pm UK time on 1 October 2026. Regular price: £12.99 from 2 October.

You know which task you have been putting off. I want you to stop circling it and decide what you will do next.

In this guided audio and reflection workbook, I take you through choosing one task, recognising what has held you back and turning your answers into a clear action. Pause the recording whenever you need time to write. Then use the 20-minute work session and seven-day tracker to put your plan into practice.

You will receive

- A guided audio recording

- A printable reflection workbook

- Exercises to identify your main obstacle and choose your next step

- A 20-minute work session plan

- A seven-day progress tracker

This is a standalone personal development resource. Work through it at your own pace and return to it whenever you have another task you are ready to face.