MANNA 12 Divine Resets for Mind, Body & Soul

FEED YOUR SPIRIT. RESET YOUR LIFE.

You can recognize the cycle and still need a plan to break it.

MANNA turns biblical wisdom into daily practice—helping you renew your mind, strengthen your relationship with God, and take purposeful action.

Inside this expanded, 40-page interactive field guide:

⚡ 12 Divine Resets

Build practical habits around identity, faith, peace, discipline, restoration, and more.

🤲 Know God as Your Father

Move beyond performance-driven prayer. Learn to approach TMH with honesty, trust, and an open heart.

🔗 Heal Lingering Attachments

Examine soul ties and patterns from past sexual relationships through reflection, repentance, forgiveness, and healthy boundaries.

🎯 Find Your Purpose—and Commit

Identify whom you can serve, develop your gifts, and build a focused 30-day action plan.

🧭 Discern God’s Direction

Develop relationship first. Learn to test impressions through Scripture, wise counsel, and responsible action.

✍🏾 Put the Teaching to Work

Includes prayers, 33 fillable reflection fields, 36 practice checkboxes, clickable navigation, and a reusable weekly review.

Read. Reflect. Act. Return.

📲 Digital PDF download. Use a compatible PDF reader to complete and save your reflections, or work alongside a private notebook.

You were created for more. Start with your next faithful step.