❤️ Let's Talk About Something Real- Ostomy Intimacy Worksheet

Intimacy after an ostomy doesn't have to remain a difficult or silent topic.

This printable Healing 360 worksheet creates a safe space to reflect on confidence, body image, communication, emotional connection, and the thoughts that often come up around intimacy after surgery.

Whether you're single, dating, or in a long-term relationship, this resource encourages honest reflection while reminding you that your ostomy does not define your worth or your ability to experience love and connection.

Inside you'll explore:

❤️ Confidence & Body Image

💬 Communication Check-In

🧠 Thoughts & Fears Around Intimacy

🤝 Building Emotional Connection

🌱 Small Steps Toward Confidence

💗 Gentle Reflection & Self-Love

Perfect for personal reflection, couples, therapy, support groups, or anyone navigating intimacy after an ostomy.

Because this isn't something we should whisper about. It's something we deserve to talk about.

Created by Healing 360™

Free Download