Women’s Mental Health: A Raw & Honest Conversation

Join Jewell Barnard, Women’s Health Nurse Practitioner and IBCLC, for the second class in our Fall Women’s Health Series.

This evening is all about women’s mental health and the unique ways our emotional well-being can be influenced by hormones, life transitions, relationships, stress, motherhood, and the many seasons of womanhood.

Together, we’ll explore:

* Understanding women’s mental health through different stages of life

* Recognizing common signs of anxiety, depression, overwhelm, and burnout

* How hormones and major life transitions can affect our emotional well-being

* Practical ways to support your mental health and know when it’s time to seek additional support

Most importantly, this will be a space for honest conversation, connection, and community. Come as you are, ask questions, learn something new, and connect with other women who understand the realities of navigating life and womanhood.

Our Town Coffee & Treats will be open during the class, so refreshments will be available to enjoy throughout the evening.

📍 Artisan Village | Downtown Grayling

📅 October 14

⏰ 5:00 PM

💰 $20

We can’t wait to gather with you! 🤍