1:1 Personal Strategy Session

Project You: A Personal Strategy Session

Build self-trust and make clearer decisions in dating, friendships, and life.

You know you want something to change, but figuring out where to start can be hard.

Project You is a private, judgment-free 60-minute conversation where we look at what you’re navigating, what you want for yourself, and what you can do next.

Bring a specific situation or a broader feeling that something needs to shift. We’ll decide where to focus together.

What we can work through

• Building confidence and trusting your own judgment.
• Navigating dating, breakups, friendships, and boundaries.
• Changing habits and patterns you keep repeating.
• Finding direction when you feel stuck or ready for a fresh start.

Why talk to me

I know what it feels like to want more for yourself and struggle to get out of your own way.

I rebuilt my identity and self-trust through action: changing my habits, developing discipline, and creating a lifestyle I could sustain. I lost 25 pounds and kept it off, built a career I wanted, and grew a platform and community through consistency.

I’m also neurodivergent, so learning what worked for me was a big part of that process. I care deeply about helping others figure out what works for them and build lives they feel good about living.

What’s included

• A short intake form so I understand what you’d like to discuss.
• 60 minutes together for honest perspective, thoughtful questions, and realistic next steps.
• A written recap within a few days with key takeaways and actions to come back to.

Good to know

Sessions are for adults 18+. All bookings are final. To reschedule, email [email protected] at least 24 hours before your session.

This session offers perspective based on my lived experience. It is not therapy or a substitute for professional mental health, medical, legal, or financial advice.