For the quiet nights when your mind won't slow down.

30 gentle evening prompts across 4 weeks: letting go, who I am now, small joys and people, and building forward. One prompt a night, five to ten minutes, no right answers.

Inside: 18 pages with writing space, a how-to page, and a closing reflection. For: anyone in the middle of a big life change, a move abroad, or a career break. Format: printable PDF, US Letter. Instant download.