Three Lifts. Three EZ Scores. Clear Priorities.

Identify your efficiency leaks and leave with a personalized action plan to improve your squat, bench and deadlift.

What's Included:

• EZ Score for Squat, Bench and Deadlift
• Individualized movement analysis with clear explanations.
• Prioritized action plan outlining what to improve, how to improve it and what successful execution should look like.
• Individualized pre-lift exercise recommendations and cues based on your movement strategy.
• Consideration of your goals, injury history and current limitations.

After Purchase:

• You'll immediately receive instructions for submitting your squat, bench and deadlift videos.
• Once your audit is complete, you'll receive a personalized report containing everything listed above.
• Once you've reviewed your report, we'll discuss the findings and determine whether ongoing coaching is the right fit for you.