The Ultimate ADHD Relationship Bundle

The Ultimate ADHD Relationship Bundle

Whether you both have ADHD or one partner has ADHD, navigating a relationship can come with unique challenges. This bundle was created to help you better understand each other, improve communication, reduce overwhelm, and build a stronger, more connected relationship, together.

Strengthen your relationship with practical, ADHD-friendly workbooks designed to help you communicate better, navigate challenges together, and create systems that work for both of you.

Inside this bundle you’ll get 3 printable and digital workbooks (160+ pages) filled with guided exercises, reflection prompts, planners, and actionable tools you can use together.

What’s Included:

💙 ADHD Couples Companion Kit (40 Pages)

A guided workbook with practical exercises to improve communication, reduce misunderstandings, reconnect after conflict, and build emotional safety.

💚 Wired Differently, Together (81 Pages)

A comprehensive relationship workbook covering ADHD communication, emotional regulation, intimacy, household responsibilities, shared systems, weekly check-ins, and healthy relationship habits.

🩷 ADHD Daily Planner & Executive Function Toolkit (23 Pages)

An ADHD-friendly planning workbook featuring daily planners, brain dumps, goal trackers, focus tools, routines, executive function supports, and organization systems.

Perfect For:

• Couples where one partner has ADHD

• Couples where both partners have ADHD

• Neurodivergent relationships

• Marriage communication

• Couples therapy homework

• Emotional regulation

• Household management

• Executive function support

• Intentional relationship growth

Bundle Features:

✔ Over 140 pages of printable resources

✔ Interactive workbooks with guided exercises

✔ Printable PDFs + digital use

✔ Instant download

✔ Print as many times as you’d like

✔ ADHD-friendly layouts designed to reduce overwhelm

Whether you’re just beginning to understand how ADHD affects your relationship or you’ve been navigating it for years, these practical workbooks provide tools you can return to again and again to strengthen communication, teamwork, and connection.

Instant digital download. Print at home or use digitally on your favorite note-taking app.