8 Training Sessions (18-30 min each)

The 8-Session Follow Along Training Pack

If you’ve ever wanted a complete, pro-level blueprint to sharpen your footwork, striking, and movement in under an hour a day, this is it. I’ve taken 15 years of fight experience, ranked top 10 in the world after just three years as a pro, and built these sessions to give you the exact drills I used to out-move, out-strike, and out-smart my opponents.

Inside you’ll get 8 structured follow along training sessions (no guesswork, just press play and train):

• 3 Bag & Footwork Training Sessions (30 minutes each)

Build speed, timing, and fight-ready combos while drilling footwork patterns that keep you dangerous on offense and untouchable on defense.

• 2 Shadowboxing & Footwork Training Sessions (30 minutes each)

Flow, move, and develop fight IQ with shadowboxing sequences that sharpen your reactions, setups, and rhythm without needing equipment.

• 3 All-Footwork Training Sessions (18 minutes)

Short but intense, these are your movement-only workouts designed to make your footwork automatic under pressure.

✅ Perfect for fighters who want structured sessions without wasting time

✅ Designed to increase fight endurance, sharpness, and confidence

✅ A complete program you can repeat weekly for constant growth

Think of it like getting a personal fight camp you can run anytime, anywhere, without a coach yelling at you or a partner required.