Glute Training Guide ( Includes Video Demonstrations)
$12
Glute Training Guide ( Includes Video Demonstrations)
Meet the creator
@_kelly.kelsGet my Training Guide today!
This glute training guide teaches you how to activate, strengthen, and grow your glutes using the same exercises I demonstrate in my workouts.
Inside this guide you’ll learn:
• how the glute muscles work
• step-by-step exercise instruction
• common mistakes to avoid
• beginner to advanced training guidance
• video demonstrations throughout the guide
Perfect for beginners and intermediate lifters looking to improve lower-body strength and shape.
✔ beginner friendly
✔ gym-tested structure
✔ demo videos included
✔ exact weekly layout provided
✔ designed for strength + shape
$12
Customer reviews
ev******@******.com
I love _kelly.kels’s glute training guide because not only is it very informative by text, it’s visually informative as well! I love that he also explains which workouts work each part of the glutes! I highly recommend purchasing, you won’t regret it!
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