Guide to Thermal Prep

If your skin gets dehydrated after steaming, you're doing it wrong. This FREE guide will teach you how to do it right.

Heat is a tool, not a toy. If you steam for too long, you leach your natural moisturizing factors. If you steam too close, you cause lipid peroxidation.

I created a Standard Operating Procedure (SOP) for thermal prep so you stop damaging your barrier and start maximizing your skincare absorption.

It includes the Scientist’s Decision Tree—a roadmap for exactly what to put on your face the second you finish steaming.